International Yoga Day

The 9th International Day of Yoga was celebrated at SFS Academy on June 21, 2023. The celebration began with acknowledging the history and significance of this day and describing this year’s theme, “Vasudhaiva Kutumbakam”. The Guest of Honour was Ms Pratiksha Saini R, a student of St. Francis de Sales College, Bengaluru. In her transformative journey towards physical well-being, mental harmony, and spiritual enlightenment, she has secured many accolades. After the warm-up, the students immersed themselves in the wisdom that Ms Saini shared by performing a few sitting and standing asanas. After which Ms Saini demonstrated a few Yoga asanas with music. The celebration concluded with the Principal’s address, where he encouraged the students to practice Yoga regularly to remain fit and improve concentration.